Kristin brings a wealth of wisdom and experience to the health and wellness industry. She is well-versed in Western treatments as well as holistic approaches. Throughout the course of her human experience, she has confronted many health challenges such as Lyme disease, mononucleosis, Epstein Barr Virus, nerve issues, mystery symptoms and more. Because of her experiences, she has made it her mission to support and assist others along their journey. 

 

Kristin is a Certified Health Coach (CHC), Certified Nutrition Coach (CNC), Certified Wellness Coach (CWC), ZYTO and Usui Reiki Master Practitioner. Additionally, she holds a MBA, MA in Human Resources Management, and BA in Psychology. Her approach blends science and energy to balance the whole human. She is a strong believer that physical symptoms are often an indication of many possible factors that may reach beyond what meets the eye. Her heart-centered approach takes into account the individual and looks deeper to identify root causes and collaborate to find possible solutions and actions to improve health and wellness. Kristin is well-versed in exercise and movement as a key component to assisting with maintaining the human form as well as aiding in supporting mental health and energy flow throughout the body. As a former Zumba instructor, she has a passion for blending movement, music and fun to liven the experience! She is an avid gym goer and loves a good power walk in nature to get the creative juices flowing! 

 

She has dedicated her life to observing and understanding the many complexities of human behavior and its impact on health and wellness. As a practitioner she collaborates with fellow practitioners to bring the latest and greatest information to the forefront. Her goal is to hold space, share knowledge and support her clients on their journey to being the best version of themselves! As we continue to evolve and go through the human experience, Kristin has made it her mission to share wisdom and remain SHE Wise!